Service
Coaching
Coaching is a conversation where you get to think out loud without someone else taking over. I am an internationally certified coach according to the ICC method, recognised by ICF and EMCC.
We work with what is real for you right now: a role that has grown too large, a decision that chafes or a direction you need to test. The questions are simple but not always comfortable, and you leave with a clearer next step.
The setup is shaped around your assignment, usually as a series of conversations over time. Online or in person in Umeå.
What we work with
- Direction, responsibility and priorities in your role
- Questions that open what you have not yet said out loud
- Concrete steps between sessions, not only insights in the room
- Follow-up that makes the change hold
Let's talk about coaching.
Tell me briefly what you or your organisation are facing, and I will get back to you personally with a suggestion for how we can work together.
More areas
- Mental trainingTraining in focus, confidence and mental resilience, adapted to your everyday work and your own conditions.
- CommunicationDifficult conversations, clear messages and listening that creates trust rather than defence.
- Media & public speakingPreparation for interviews, stage and camera. Finding your voice and keeping it under pressure.
- Self-leadershipSustainable habits, boundaries and recovery. You cannot lead others further than you can lead yourself.
- Leadership & teamsLeadership development and team processes that build psychological safety and shared responsibility.